Home > Uncategorized > We’re all advocates for positive mental health, but are we REALLY doing enough?

We’re all advocates for positive mental health, but are we REALLY doing enough?

(10 min read)

Please forgive me for straying momentarily from the core engineering discussions on this forum. I recently had a very positive experience at BP which gave me cause for introspection about my own and indeed the army’s approach to promoting positive mental health in the workplace.

Every Thursday afternoon, my department (Projects and Modifications) has an informal, no agenda “virtual coffee” meeting. The conversation usually meanders from COVID, to the dreadful Scottish weather, to Netflix, to weekend plans etc. Perhaps mindful of the fact that some personalities are naturally more dominant in driving the conversation, the P&M manager took the time to ask every single person on the call – “how are you doing XXX? How are things at work? How are things at home? etc”

The frankness of the responses were very surprising to me. Rather than just giving stock “yes all good here boss” responses, people were very open, with some sharing that they were feeling anxious and stressed right now, and explaining the contributing factors to their feelings. These statements were met with warmth and heartfelt support from the rest of the team, with several people going out of their way to offer help in any way that they could.

It’s immediately apparent to me that BP has developed a very inclusive, supportive culture, to the extent that staff feel empowered to be fully open and honest, displaying vulnerability without fear of judgment. Mental health struggles are wholly destigmatised, with an acceptance that periodic struggles are a natural part of modern living, and are no less common than physical ailments. Great emphasis is placed on personal well-being as a significant contributing factor to business success.

After this experience, I took some time to reflect on where we are in the army, and whether we could learn anything culturally from our civilian counterparts. In the broadest sense- I feel that the following comparison sums up the difference between BP and the Army.

At BP, your personal struggles, once shared, become the team’s struggle. The success of the team depends on the collective finding a solution. In the Army, it is generally expected that you deal with your own problems, in order to be able to contribute to the success of the team.

This comparison is, of course, tinged with personal experience and as such is likely to be subject to all associated biases. I’ve expanded on some of my reflections below; I’m very keen to generate some discussion about this and by all means feel free to flat-out disagree with me if you think I’m way off the mark.

  • The army, culturally, has arguably not yet made the leap of de-coupling an individual’s periodic/episodic mental struggles from their general strength of character. This is a contentious point, but I would argue that there exists a heightened reluctance to speak up if you’re struggling, for fear of being adjudged to be a weak person/leader compared to your peers, in the eyes of the chain of command. I think this is also exacerbated by the disproportionate emphasis (particularly in the officer corps) placed on promotion, meaning individuals may sacrifice their own mental health for fear of losing a competitive edge.
  • The army can sometimes overstate the “warfighting organisation” mentality, to the detriment of team cohesion. What I mean by this is that we ought not to list mental fortitude as an expectation of a soldier on operations, without first creating a culture in barracks that promotes and develops it as a key soldiering skill. I’m not for a second suggesting that we shy away from the harsh realities of what the army exists for, and what it can ultimately be expected to do on operations, but creating circumstances whereby a soldier’s mental health is nutured and developed to the same extent that physical health currently is would arguably contribute to greater operational effectiveness. That starts with enabling an environment where everybody feels empowered to be their raw, honest selves. The hierarchical system that we adhere to doesn’t necessarily marry neatly with this, but it shouldn’t be an insurmountable obstacle.

This blog wasn’t intended to be a slanderous indictment of the army as an employer that doesn’t care about the mental well-being of its people. Of course we all care. Indeed, mental health awareness (most notably with PTSD diagnosis and treatment) has made great strides forwards even in my short time in service. But we can do more. Having seen at BP how effective teams can be in such an inclusive, accepting environment, I feel obligated to personally improve my approach once I get back in my green pyjamas. As shown in the example of our virtual coffee meeting, the culture starts with strong leadership to set the tone. I would urge every one of us, as officers, to do more, listen more and help more, for the good of our people and the army.

Categories: Uncategorized
  1. crombiejma's avatar
    crombiejma
    04/11/2020 at 11:20 am

    I think the direct approach of the P&M manager in asking specific questions is a good example to follow. I recently completed some suicide awareness training where one of the key take-aways was to be direct: “Are you thinking about suicide?” The training said all too often people can recognise someone struggling but for whatever reason do not drill into the detail. Eg. “Everything ok?” Which attracts the classic response “Everything’s fine”. By being more direct and getting into the detail, you are more likely to get a sense of people’s mental health.

  2. alrickard's avatar
    alrickard
    05/11/2020 at 8:24 am

    Scott, really interesting post and pertinent given the wider situation! I can entirely echo James’ sentiment of being direct about a particular issue that somebody may have.–I spent a good deal of my time as a Sqn 2iC trying to unmarry the mental health issue a soldier may be having (if only temporary) with the content of their character. However, ‘some’ around the table would have no problem disassociating a physical ailment with a soldier’s potential, despite the physical injury often having a similarly long/uncertain recovery pathway.–Your words about individual problems being the team’s issues is on point I think. You use the example of a ‘warfighting mentality’ to overcome the sometimes lack of team cohesion. I agree and say that there are clearly some circumstances that are not suitable for a sit down coffee (virtual or otherwise!). This reasoning though (of ‘Huck up or shut up’) as you point to, is too often carried over into the everyday working life where we spend the majority of our time.–.Where I have seen the approach to mental health done the best in the past is not perhaps in a wholly open forum but with a select number of individuals who may be responsible for keeping tabs on those who may require it. No different to a physical ailment being treated by a rehab specialist.

  3. Mark Stevens's avatar
    Mark Stevens
    09/11/2020 at 9:48 pm

    You’ll be pleased to know the Army is now investing in Mental Resilliance Training (a separate strand to Mental health). They are rolling out a T3 package with the aim of generating instructors at unit level.

    The aim is to increase mental resilience by adopting techniques used by the 2012 GB squad and high performance athletes. The introduction session I sat in on wasn’t anything ground breaking but it shows the Army is starting to develop awareness of the need for this kind of support.

    I still think we have a long way to go before we become as open an honest as the civilian employees are with their employers. It strikes me as ironic considering as Troop Commanders we we’re encouraged to ‘know the blokes’ to understand their motivations and personal issues. It seems we are far quick to forget…

  4. Iain Rodger's avatar
    Iain Rodger
    09/12/2020 at 11:35 am

    https://www.youtube.com/watch?v=IJyNoJCAuzA&list=LL A 15 minute Simon Sinek video on empathy in leadership roles and creating an environment in which employees are able to be their best. I would suggest this be required watching for managers new and old (whether in the military or out).

  5. alrickard's avatar
    alrickard
    12/12/2020 at 2:33 pm

    An interesting follow-up look from ArmyLeader blog:

    https://thearmyleader.co.uk/wounded-injured-and-sick/

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